In this eight-day intensive breathwork retreat, we provide a safe space to give you the opportunity to face your emotions and feelings that you may have avoided your whole life.
We will teach you different breathwork, yoga and meditation styles to help you to let go of these stored emotions. They will help you as well to reconnect with your real power! You will take back 100% responsibility for your own life and meet your true self – the first step to a happy and self-determined life.
We will practice daily breathwork, yoga, meditation, mantras, journaling, and affirmations to deepen the healing process in ourselves.
Massages, healthy plant-based food, and an amazingly supportive group will help you to let go even more.
Discover yourself in the miraculous south of Sri Lanka. This island is a magical place with beautiful green nature to find inner peace, strengthen your body with yoga, and to clear your mind and body with breathwork. Sri Lanka is the home of Ayurveda, one of the oldest healing systems that believes wellness depends on a balance between mind, body and spirit. We build up the balance throughout the week to give you the space which you need to develop..
1050 EUR – Shared Deluxe Twin Room (first floor)
1150 EUR – Shared Deluxe Twin Room (second floor)
1250 EUR – Shared Superior Twin (second floor)
All rooms have air conditioning and a private bathroom.
(solo occupancy options are available)
⁃ 7 Wake-up Hatha/Vinyasa Yoga classes(75 min)
⁃ 6 Breathwork sessions (2 hrs)
⁃ 6 Sunset Yin-Yoga classes(90 min)
⁃ 4 Guided meditations
⁃ 2 Mandala breathwork sessions
⁃ 1 Sunset Yoga basic class
⁃ 1 Active kundalini meditation
⁃ Writing assignments
⁃ Workshops, talks & specials 😉
⁃ 1 Ayurvedic massage (1hr)
⁃ 1 Shirodara – Ayurvedic head treatment (45 min)
⁃ 7 nights in shared Double/Twin Room at Green Peace Inn
⁃ 7 healthy plant-based breakfast
⁃ 7 healthy plant-based dinners
⁃ 7 healthy plant-based desserts
⁃ Afternoon fruit plates
⁃ Welcome drink
⁃ Unlimited drinking water
⁃ Unlimited organic tea
Airfares or visas
Airport pickup or drop (60 EUR each way per car)
The retreat starts with a welcome drink and snack at 3.30 pm on the day of arrival and ends after breakfast at 11 am on the last day.
Breathwork can be described as a portal and door to our internal and external world. In one session you can give space, expansion, and opportunity for shifts, movement, insights, and change. You have the chance to come back to your body that holds you so dearly and works non-stop so that you may exist here and now.
Let us say thank you by giving our bodies their most nutrient superfood… air.