Husma Retreats get founded from Alex & Martina in Sri Lanka while they had their own Yoga Retreat Center there on the beach. (Green Peace Inn - Yoga | Health | Retreats) The intention to create a new project was to make it more international, to bring their Retreats to other countries and to have a stronger focus on life-changing holistic Breathwork Yoga Retreats. All their knowledge from holding different Retreats and attending different training around the world comes together into Husma Retreats.
Husma means in Sinhala (the language from Sri Lanka) "Breath" and is the crucial aspect of all Husma Retreats.
To share, support and giving is Martina’s purpose in life. Her intention is to empower people through Breathwork and Yoga so they can rise up and see their own purpose and truth. She is a 400hr Hatha-Yoga, 200hr Synergy-Yoga and 100hr Yin-Yoga teacher. When she is teaching, she creates a safe and secret space, that her students can find stillness into thematic yoga sequences to reconnect with their body, mind, and soul and feel the balance between strengthening & relaxation with breathing awareness. She invites her student into their own greatness and offering resources to manage daily life while having some fun along the way ;-). 2017 she fell in love with Breathwork and began to discover conscious connected breath in her teacher training with Alchemy of Breath. For her is Breathwork one of the powerful tools, where she saw a massive shift in her and others. She realized the Breathwork practise brings awareness to our life and the decisions we make, and awareness is the first step to CHANGE.