Holistic Breathwork, Meditation & Yoga Retreats

Master your mind and your emotions to create a present and fulfilled life.

About husma

Husma Retreats was founded by Alex & Martina while running their own yoga retreat center on the beach (Green Peace Inn - Yoga | Health | Retreats) in Sri Lanka. 

The intention behind creating a new project was to make it more international, to bring their retreats to other countries, and to have a stronger focus on life-changing holistic breathwork and meditation practices. All their knowledge from holding various retreats and completing training courses from around the world comes together into Husma Retreats. 

In Sinhala (the native language in Sri Lanka), husma means  "breath", which is the core focus of all Husma retreats. 

Upcoming Retreats

24 - 31 Mar. 2024 / Sri Lanka
06 - 13 Apr. 2024 / Sri Lanka
22 - 29 Sep. 2024 / Germany
24 Nov. - 01 Dec. 2024 / Sri Lanka
08 - 15 Dec. 2024 / Sri Lanka

About Breathwork

Breathwork can be described as a portal and door to our internal and external world. In one session you can give space, expansion and opportunity for shifts, movement, insights, and change.

It creates the chance to come back to our bodies that hold us so dearly and work non-stop so that we may exist here and now. Let us say thank you by giving our bodies it’s most nutrient superfood… Air.

Testimonials

Josefin Kollberg

“The retreat I went to last year was in many ways life changing for me. It gave me pieces to my puzzle and made me see more clear and to act more brave and from an authentic place. The breath- work opened up so much as the facilitators were amazing. Martina and Alex have created a magical place, breath-work, yoga and the yummiest food ever. Also, I made deep and meaningful new friendships.”

Coaching / Guidance

Put simply, coaching is a process to unlock and see your own potential and find clarity in what you want in your life.

Personally, we prefer to use ‘Individual Integrative Holistic Guidance’ instead of coaching, as it more accurately describes the work we are doing with you.